Sunday, November 26, 2023

Health Records

 


As regular readers will know I'm quite keen on monitoring various aspects of my health and fitness, I've blogged about it several times before. Last year I was lucky enough to get my 1st generation Apple Watch replaced by a shiny new one for my birthday and I use it to monitor things like exercise levels, calorific output and other biometric measures. At the start of this month (3rd Nov) I passed a significant milestone, that of an unbroken sequence of hitting all my fitness targets every day for five years, that's 1850 days on the trot of completing the dreaded "rings". I'm quite pleased about that and don't seem to be getting bored of doing it, onwards and upwards to 2000 days!

No comments: